Provolone Chicken
4 - 4oz chicken breasts
1/2 cup flavored bread crumbs (I use Italian herb bread crumbs)
1 tspn Italian herbs
1 tspn butter (I use a small "pat" of butter...probably less than 1 tspn)
2 slices Provolone cheese, cut in half
Preheat oven to 425. Flatten chicken and place in a greased (Pam) 13x9 inch pan. Place bread crumbs in a flat dish and press both sides of the chicken into the crumbs. Place coated chicken into pan and sprinkle with Italian herbs. Top each with 1/2 slice of cheese. Dot with butter and bake for 20 minutes or until done.
4 servings - 6 points each
On a separate note, I'm officially "down" 13 lbs. I've been stuck on 13 lbs for about a week now and trying not to get frustrated. The good news is that some of my size 12 jeans are loose. 10's are still way too tight. Hum.....My goal is size 10 by Memorial Day so I have 2 months!! 1 pound a week will probably get me there!!
1/2 cup flavored bread crumbs (I use Italian herb bread crumbs)
1 tspn Italian herbs
1 tspn butter (I use a small "pat" of butter...probably less than 1 tspn)
2 slices Provolone cheese, cut in half
Preheat oven to 425. Flatten chicken and place in a greased (Pam) 13x9 inch pan. Place bread crumbs in a flat dish and press both sides of the chicken into the crumbs. Place coated chicken into pan and sprinkle with Italian herbs. Top each with 1/2 slice of cheese. Dot with butter and bake for 20 minutes or until done.
4 servings - 6 points each
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