Fish...its whats for dinner.

I've "officially" lost 10 pounds! Whoop Whoop!!!

Tonight its fish for dinner....one of my favorite recipes. The WW points posted below are the OLD points, not points plus, which I'm guessing are at least 6. I'll serve with leftover vegie spiral from this weekend and maybe broccoli and a fruit salad.

Broiled Tilapia Parmesan
WW points – 5 points per fish

1 pound tilapia fillets (usually 2-4 fillets)
1/4 cup Parmesan cheese
1/8 cup butter, softened (I use "light" or low fat)
1 1/2 T mayonnaise (I use low-fat w/ Olive Oil)
1T fresh lemon juice
1/8 tsp dried basil
1/8 tsp ground black pepper
pinch onion powder
pinch celery salt

Preheat your oven's broiler, and grease a broiling pan, or line with aluminum foil.

In a small bowl, mix together the Parmesan cheese, butter, mayonnaise, and lemon juice and season with dried basil, pepper, onion powder, and celery salt, mix well and set aside.

Arrange fillets in a single layer on the prepared pan.

Broil a few inches from the heat for 2 to 3 minutes.

Flip the fillets over, and broil for a couple more minutes.

Remove the fillets from the oven, and cover them with the Parmesan cheese mixture on the top side and broil for 2 more minutes, or until the topping is browned, and fish flakes easily

with a fork.

Be careful not to over cook the fish.

Recipe easily doubles. Do not freeze.